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Preventing Spina Bifida and enhancing the lives of all those affected through education, research, advocacy, and service.



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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.



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Stories of Caring
  

When I was first diagnosed with lupus, 13 years ago, my life had already begun to fall apart. I was having difficulty keeping up with teenage life. I wasn't able to stay up late from the fatigue. My body hurt in ways I couldn't describe. It wasn't until I decided to contact the Lupus Foundation of America, Greater Florida Chapter, that my life changed for ever.


 
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